At Juniper Physical Therapy & Fitness, we take a holistic approach to recovery, understanding that every part of the body is connected and must work together for optimal healing. Through advanced technology like the NEUBIE neuro-bioelectric stimulator, hands-on treatment techniques, and targeted prescription exercises, we relieve pain and restore strength, mobility, and balance. Our goal is to address the root cause of discomfort, prevent future injuries, and help you move with confidence for life. Book your session today!

At Juniper Physical Therapy & Fitness, our personal trainers provide individualized coaching with progressive strength training and mobility work to help you build and maintain muscle for optimal metabolic health. Each workout is designed to match your goals while ensuring proper form, injury prevention, and long-term strength development. Our trainers also collaborate closely with our physical therapy team to address any aches, pains, or injury history, ensuring safe and effective progress.

Prioritize longevity, vitality, and total-body recovery with our specialized services to help you feel and perform at your best. From HRV assessments and NEUBIE Master Resets to other advanced recovery techniques, we focus on nervous system regulation, stress resilience, and muscle recovery to keep you strong and energized. Our goal remains the same as we continue expanding our offerings—helping you optimize your health, accelerate recovery, and support long-term well-being. Book your session today and invest in feeling your best for life!

Our events are designed to support and inspire optimal health, strength, and longevity within our community. Whether it's an educational workshop, wellness seminar, or interactive fitness challenge, each event is crafted to empower you with knowledge, motivation, and practical tools to stay active and feel your best. Join us to connect, learn, and take meaningful steps toward lifelong wellness in a welcoming and supportive environment.