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Juniper Physical Therapy & Fitness

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Want to save on your visits? Ask about our package options when you come in! Any sessions you book online can be applied toward a package, so you get the best value while staying on track with your care.

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Services
Service

Physical Therapy

At Juniper Physical Therapy & Fitness, we take a holistic approach to recovery, understanding that every part of the body is connected and must work together for optimal healing. Through advanced technology like the NEUBIE neuro-bioelectric stimulator, hands-on treatment techniques, and targeted prescription exercises, we relieve pain and restore strength, mobility, and balance. Our goal is to ... Read More

At Juniper Physical Therapy & Fitness, we take a holistic approach to recovery, understanding that every part of the body is connected and must work together for optimal healing. Through advanced technology like the NEUBIE neuro-bioelectric stimulator, hands-on treatment techniques, and targeted prescription exercises, we relieve pain and restore strength, mobility, and balance. Our goal is to address the root cause of discomfort, prevent future injuries, and help you move with confidence for life. Book your session today!

Personal Training

At Juniper Physical Therapy & Fitness, our personal trainers provide individualized coaching with progressive strength training and mobility work to help you build and maintain muscle for optimal metabolic health. Each workout is designed to match your goals while ensuring proper form, injury prevention, and long-term strength development. Our trainers also collaborate closely with our physical... Read More

At Juniper Physical Therapy & Fitness, our personal trainers provide individualized coaching with progressive strength training and mobility work to help you build and maintain muscle for optimal metabolic health. Each workout is designed to match your goals while ensuring proper form, injury prevention, and long-term strength development. Our trainers also collaborate closely with our physical therapy team to address any aches, pains, or injury history, ensuring safe and effective progress.

Optimal Health & Recovery

Prioritize longevity, vitality, and total-body recovery with our specialized services to help you feel and perform at your best. From HRV assessments and NEUBIE Master Resets to other advanced recovery techniques, we focus on nervous system regulation, stress resilience, and muscle recovery to keep you strong and energized. Our goal remains the same as we continue expanding our offerings—helpin... Read More

Prioritize longevity, vitality, and total-body recovery with our specialized services to help you feel and perform at your best. From HRV assessments and NEUBIE Master Resets to other advanced recovery techniques, we focus on nervous system regulation, stress resilience, and muscle recovery to keep you strong and energized. Our goal remains the same as we continue expanding our offerings—helping you optimize your health, accelerate recovery, and support long-term well-being. Book your session today and invest in feeling your best for life!

Michelle Barnowsky

With over a decade of experience, Michelle Barnowsky is an NASM Certified Personal Trainer and Nutrition Coach specializing in personalized fitness programs that empower clients through small, consistent actions for lasting change. An avid outdoors enthusiast, she brings her passion for hiking, kayaking, and creating memorable experiences into her training philosophy, helping you build strength, confidence, and resilience for life.

With over a decade of experience, Michelle Barnowsky is an NASM Certified Personal Trainer and Nu... Read More

Elizabeth Wergin

A passionate advocate for women’s health, Elizabeth Wergin brings over two decades of experience in orthopedic physical therapy and a deep understanding of how the body functions as a whole. She recognizes the interconnectedness of movement, strength, and recovery, fine-tuning the body to optimize function and resilience. Combining her expertise with her own strength training journey, Liz is dedicated to transforming the way women approach aging and wellness—empowering them with knowledge, care, and a proactive path to lifelong strength.

A passionate advocate for women’s health, Elizabeth Wergin brings over two decades of experience ... Read More

Gina Wotruba

Gina Wotruba is a NASM-certified Personal Trainer and Nutrition Coach with a passion for strength training and empowering clients to feel strong, confident, and capable. She specializes in personalized fitness plans, proper technique, and mindset coaching to help clients safely achieve their goals. Whether you’re new to strength training or looking to elevate your performance, Gina is here to guide you every step of the way.

Gina Wotruba is a NASM-certified Personal Trainer and Nutrition Coach with a passion for strength... Read More

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Located at: 1011 S 10th St, Suite 104, Manitowoc
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Need Help? 9203209838 hello@juniperpt.com